Let us educate your employees on smart ergonomics to prevent repetitive strain injuries. We will talk with your employees about healthy habits that can be incorporated at work. A member of our staff will customize a presentation for your staff based upon the needs, challenges and limitations of your work space.

After an initial consultation with a member of our staff, you may be referred to a doctor or program to develop an eating plan. We work closely with physicians throughout the Capital District to ensure that your nutritional needs are met.  A well developed and individualized exercise program will be coordinated with your nutrition plan. Continued oversight by your doctor and our staff is essential to successfully achieving your weight loss and physical fitness goals.